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Maple Chicken Chili In The Crock Pot (Gluten and Dairy Free)

Ingredients

  • 3 lbs of boneless skinless chicken thighs frozen is fine
  • 2 onions diced
  • 2 large sweet potatoes peeled and shredded
  • 1/4 c. + 2 Tb. maple syrup where to buy
  • 6 Tb. chili powder
  • 2 Tb. onion powder
  • 2 Tb. garlic powder
  • 2 tsp. dried oregano
  • 2 tsp. cumin
  • 1/2 tsp. nutmeg
  • 4 c. cooked kidney beans
  • 3 c. canned or frozen corn
  • 3 c. fire roasted tomatoes homemade is best, but canned will be fine. If using canned, do not drain
  • 1 c. spicy brown mustard where to buy
  • 4 Tbs. gluten-free soy sauce where to buy
  • 4 c. chicken broth

Instructions

  1. Add ingredients in the order above to a slow cooker my favorite can be found here and turn it on low.
  2. Place the lid on and take a deep breath. You got this.
  3. Dinner will be ready in 6-8 hours, or once the chicken starts to shred.
  4. Serve over rice, quinoa, or gluten-free pasta.