Tag Archives: soaking grains
lacto-fermented salsa. kombucha. kimchi. kefir. coconut oil. raw milk. sourdough bread.
oh and cultured butter. lots and lots of it.
my hubbies translation: “hippy food that makes our kitchen look like a science experiment”
my translation: “REAL food, that is packed full of vitamins, enzymes and cultures that aid in digestion and can heal your gut, fill you up, and give you more energy as it cleans out your system. … Read the rest
…meal preparation ALWAYS gets the best of me. As we’ve added more traditional foods into our diet, I have STRUGGLED with planning ahead. Maybe, the problem is that we haven’t added too many new foods into our diet but rather changed our preparation of them.… Read the rest
In the first two articles, we looked at HOW and WHY to buy organic foods, as well as where you could cut corners and get the biggest nutritional bang for your buck! … Read the rest