Tag Archives: obesity
lacto-fermented salsa. kombucha. kimchi. kefir. coconut oil. raw milk. sourdough bread.
oh and cultured butter. lots and lots of it.
my hubbies translation: “hippy food that makes our kitchen look like a science experiment”
my translation: “REAL food, that is packed full of vitamins, enzymes and cultures that aid in digestion and can heal your gut, fill you up, and give you more energy as it cleans out your system. … Read the rest
Last week in our Living Naturally Series, we took a look at fitting Traditional Foods into your budget – but more than anything – we looked at those products that were worth spending a little more money on – namely quality meats, dairy, produce and fats.… Read the rest