Tag Archives: crock pot recipes

Sausage, Bean, and Potato Soup

It was “that” kind of day today. Or maybe I should rephrase it to it’s been “that” kind of month.

My oldest (still a baby herself at 23 months) was a mess. My youngest was a mess. There were few moments when one of them wasn’t crying.… Read the rest

Posted in Menu Plans, Traditional Nutrition | Tagged , , , 7 Comments
black line 1300.jpg

I like to consider myself organized but…

…meal preparation ALWAYS gets the best of me. As we’ve added more traditional foods into our diet, I have STRUGGLED with planning ahead. Maybe, the problem is that we haven’t added too many new foods into our diet but rather changed our preparation of them.Read the rest

Posted in Menu Plans | Tagged , , , , 3 Comments
black line 1300.jpg

Homemade Sauerkraut Recipe


Homemade Sauerkraut

Course Side Dish
Cuisine American, Baltic
Prep Time 15 minutes
Servings 1 Lg. crock


  • 1 head green or purple cabbage
  • 2-4 sticks carrots, shredded (optional)
  • 1 Tb caraway seeds
  • 2 Tb sea salt


  1. Core and shred the cabbage and carrots.  Place in quart jars and press down firmly until juices come to the top. 

  2. Add caraway seeds and salt.

Read the rest
Posted in Menu Plans, Recipes | Tagged , , , 3 Comments
black line 1300.jpg