Tag Archives: soaked grains
This recipe has been a go-to at our house lately and it is absolutely ADDICTIVE. It goes with everything and we’ve eaten it for breakfast, lunch, dinner and for snacks in between. It’s the perfect mix of salty and sweet and the bottom crust crisps as it bakes, so it’s not tough, but actually tastes like crispy butter. … Read the rest
lacto-fermented salsa. kombucha. kimchi. kefir. coconut oil. raw milk. sourdough bread.
oh and cultured butter. lots and lots of it.
my hubbies translation: “hippy food that makes our kitchen look like a science experiment”
my translation: “REAL food, that is packed full of vitamins, enzymes and cultures that aid in digestion and can heal your gut, fill you up, and give you more energy as it cleans out your system. … Read the rest
In the first two articles, we looked at HOW and WHY to buy organic foods, as well as where you could cut corners and get the biggest nutritional bang for your buck! … Read the rest