Tag Archives: kombucha
Traditional Foods: Why Bother?
lacto-fermented salsa. kombucha. kimchi. kefir. coconut oil. raw milk. sourdough bread.
oh and cultured butter. lots and lots of it.
my hubbies translation: “hippy food that makes our kitchen look like a science experiment”
my translation: “REAL food, that is packed full of vitamins, enzymes and cultures that aid in digestion and can heal your gut, fill you up, and give you more energy as it cleans out your system. … Read the rest

Living Naturally: If I can’t afford organic, where do I start? (part 3)
OK – I promise that this will be the last installment of this particular topic, but as I sat down to write today’s post, this was the most fitting conclusion to part 1 and part 2!
In the first two articles, we looked at HOW and WHY to buy organic foods, as well as where you could cut corners and get the biggest nutritional bang for your buck! … Read the rest

Countdown to Cheeky Bums Market! Giveaway #2: GNOWFGLINS: The Fundamentals of Traditional Cooking
THIS GIVEAWAY IS NOW CLOSED.
The winner was chosen by Random.org.
CONGRATULATIONS TO # 51 – Lora Lynn!
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Each Tuesday we have been focusing on our Living Naturally Series, so this giveaway fits perfectly! enjoy!
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From the beginning of Cheeky Bums blog we have shared our desire to return back to the “vintage” way of doing things – in everything from the way we parent our children, to providing nourishing foods for our families. … Read the rest
